Unmasking the Inner Self: Malisa's Path to Self-Love and Healing | Ep 67

💬 Chat with Erin AI to get OCD support 24/7: https://bit.ly/erin-ai    In today’s special episode of Bossing Up Overcoming OCD, I sit down with Malisa Heppner, host of the Emotionally Unavailable podcast. Malisa shares her transformative journey from hospice social worker to a renowned therapist and podcast host. We discuss the challenges she faced, including childhood and religious trauma, and how she built self-love, trust, and boundaries. We also dive into women's issues like generational trauma and societal programming. Plus, Malisa opens up about the powerful moment of gratitude towards herself and the ongoing process of self-compassion. Join us for an authentic conversation that could light up your path toward self-growth.   00:00 Introduction and Guest Overview 01:08 Sponsor Message: Thrizer 02:01 Starting the Conversation with Malisa 02:47 Melissa's Career Journey 04:54 Challenges in Education and Burnout 06:17 Healing and Self-Love 07:03 Religious Trauma and Self-Worth 09:06 Empowerment and Self-Trust 13:25 Women's Vulnerability and Societal Expectations 20:07 Embracing Feminism and Authenticity 21:07 Teaching Alignment and Authority 22:07 Finding and Sharing Your Light 23:25 Trusting Intuition and Surrender 26:49 Overcoming People-Pleasing 36:12 Healing Generational Trauma 39:46 Pursuing Purpose and Passion 43:17 Conclusion and Resources   ✅ Break free from the mental spiral so you can fully embrace the love you deserve. Download my 10 Tips for ROCD Checklist here.   ✨ Feel deeply connected to your partner without overthinking every interaction. Join my Obsess Less, Love More program to create confidence in your relationship.   💫 Content is proudly sponsored by Thrizer. Sign up with this link or use code “Erin” to have your 3% credit card fees waived for the first $2,500 in charges!   ➡️ Please rate the show: scroll to the bottom, tap to rate with five stars, & select "Write a Review" to let others know what you loved most about the podcast! ✍️ Thank you!!   *This podcast is for informational and educational purposes only and is not a substitute for professional medical or mental health advice, diagnosis, or treatment.