Unpack your pack!! - Healthy Perspectives w/ Jeremiah

What this episode covers

Tip of the Day: If you don't know what you're carrying, you are the worst enemy you have. Today we take a look at projective work and mindfulness while exploring the important task of the stuff we carry. Every one of us carries stuff. Some of it is good. Some of it is harming us. If we don't take the time to know what we have picked up and what we're carrying, we travel down paths that waste time, energy, and resources. Email us – [email protected] Podcast home page - www.healthy-perspectives.com/podcast Sponsor/Support – https://healthy-perspectives.com/sponsor YouTube - https://www.youtube.com/channel/UCEXZdWuBoM6KXof4YcP9nkQ Twitter aka X - https://twitter.com/hphonestviews #healthyperspectives #podcast #jeremiah #mentalhealth #counseling #counselor #mindset #culture #socialresponsibility #psychology #clinical #education #walkingwithGod #Jesus #JesusisLord #LoveGod #Loveothers #mindfulness #baggage #projectivework #unpack

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Frequently Asked Questions

How long is this episode of Healthy Perspectives w/ Jeremiah?

This episode is 32 minutes long.

When was this Healthy Perspectives w/ Jeremiah episode published?

This episode was published on April 9, 2026.

What is this episode about?

Tip of the Day: If you don't know what you're carrying, you are the worst enemy you have. Today we take a look at projective work and mindfulness while exploring the important task of the stuff we carry. Every one of us carries stuff. Some of it is...

Can I download this Healthy Perspectives w/ Jeremiah episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.