EPISODE · Dec 3, 2023 · 13 MIN
Unpacking mental blocks to doing nothing (before the holidays) & thoughts on alcohol/intuition
from The Balance Theory · host Erika De Pellegrin
In this episode I share some honest thoughts about my struggle doing nothing and the internal beliefs that have honestly blocked me from embracing that time. Ahead of the festive season/holidays this is so important because how many times have you gotten to the holidays and either (a) gotten sick or (b) been in such a whirlwind of busyness that by the time you're on break, you're too exhausted to enjoy anything - not this year! I'll share some conscious tips I'm going to start to try and embrace now from early December to enjoy my holidays in a more intentional way PLUS I share some new found revelations I had with the impact of alcohol on my intuition. Great to listen to get you primed and intention pre-holiday season! JOIN OUR FREE GROUP CHAT HERE 🎉 Until next time, Stay Balanced P.S. Need a fix in-between episodes? Spotify Playlists: Mindset Playlist Self Awareness Playlist Health + Fitness Playlist Head on over and connect with us on our TikTok, YouTube & Instagram! Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
In this episode I share some honest thoughts about my struggle doing nothing and the internal beliefs that have honestly blocked me from embracing that time. Ahead of the festive season/holidays this is so important because how many times have you gotten to the holidays and either (a) gotten sick or (b) been in such a whirlwind of busyness that by the time you're on break, you're too exhausted to enjoy anything - not this year! I'll share some conscious tips I'm going to start to try and embrace now from early December to enjoy my holidays in a more intentional way PLUS I share some new found revelations I had with the impact of alcohol on my intuition. Great to listen to get you primed and intention pre-holiday season! JOIN OUR FREE GROUP CHAT HERE 🎉 Until next time, Stay Balanced P.S. Need a fix in-between episodes? Spotify Playlists: Mindset Playlist Self Awareness Playlist Health + Fitness Playlist Head on over and connect with us on our TikTok, YouTube & Instagram! Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Unpacking mental blocks to doing nothing (before the holidays) & thoughts on alcohol/intuition
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