Unpacking Mental Health and Deconstructing Faith as a Latino: Join Tabetha Garcia Now!

This video explores the struggles of being Latino and dealing with depression, anxiety and questioning faith. It's a personal journey of understanding ourselves, our mental health and reclaiming our faith. We will talk about how this affects the Latino/Hispanic community and how to find comfort, strength, and peace through different coping mechanisms and techniques. We share personal struggles and our journey on handling depression, anxiety and overcoming the latino/hispanic stigma on mental health issues. Here is how you can find and connect with Tabetha Garcia: https://www.instagram.com/bienestar_counseling/ https://www.bienestarcounselingandwellness.com/ https://calendly.com/bienestarcounseling/30min?month=2023-03 If you are in the San Bernardino area, here is a counseling facility that my wife and I have found extremely helpful: Genesis Counseling https://genesiscounseling.net/ Follow Us On Social Media: https://www.instagram.com/offbeatpodcast_/ If youd like to give a donation and support our movement, here is the link to our Venmo and Patreon: https://account.venmo.com/u/Jorge-Ambriz-2 https://www.patreon.com/user?u=81656640 Offbeat Podcast is dedicated to having Real and Authentic Conversations about real life issues. Recorded in the beautiful city of San Bernardino, CA we hope you enjoy our show and please like, share and subscribe to our channel. We thank you in advance and dont forget to have those Real Authentic Conversations!