Unpacking Muslim Mental Health with Ruh Care | Meet Omar Khan

In this episode, we’re joined by Omar Khan, CEO of Ruh Care — the world’s largest network of Muslim therapists, with 900+ providers across 23 countries in 17 languages where we dive into a vulnerable, but necessary conversation about mental health in the Pakistani and Muslim American community.Our host Bilal opens with his own journey through depression, how Omar’s personal struggles led to the creation of Ruh, the evolution from a Muslim mindfulness app into a global therapy platform, why mainstream mental-health solutions weren’t meeting Muslim needs, Islam’s forgotten mental-health legacy, variations between Muslim subcultures, progress our community has made and ways to expand. 🔗 Learn more: https://www.ruhcare.com/#PakistaniAmerican #PehchaanPodcast #MuslimAmerican #MuslimMentalHealth #MentalHealth #MuslimTherapist