unpacking people pleasing

rebecca mcneill is a researcher and writer exploring people-pleasing and perfectionism. in this episode, we switch it up — rebecca interviews me as part of her research process. what started as a research call became a rich conversation worth sharing, filled with insights on how people-pleasing shapes our lives. together we explore: defining people-pleasing in a grounded way the hidden costs and subtle benefits of it how perfectionism weaves into everyday choices practices for moving toward authenticity and ease listen if you’ve ever wondered where the line is between kindness, obligation, and self-abandonment. get connected with rebecca: linktr.ee/RebeccasMindSoup