Unpacking Sexual Shame: How Culture, Fear, and Misinformation Shaped Us

Where does sexual shame come from—and how do we start letting it go? In this episode of Unzipping Taboos, we unzip some of the complicated ways shame shows up around sex, pleasure, and curiosity. We chat about how cultural messaging (like the old idea that sex is only for making babies) still impacts how people think and feel today—and how hard it can be to find accurate, judgment-free information about sex in a world full of misinformation and censorship.We also get real about the role of the internet: yes, it can be a great place for anonymous questions and advice—but it can also fuel judgment, shame, and confusion. Dr. Sue shares insights from answering anonymous questions online, and we each reflect on how deeply ingrained shame can hold people back from fully understanding and enjoying their sexuality.Throughout the conversation, we offer encouragement for anyone struggling with sexual shame—including tips for tuning out external noise, starting open conversations with trusted people, and knowing when it’s time to reach out to a professional. It’s an honest, compassionate talk about why normalizing conversations around sex isn’t just important—it’s necessary for healing and connection.If you have a story, thoughts and/or a topic or question for Dr. Sue and Charlie please share your ideas here:  ⁠Show suggestionsIf you want to ask Dr Sue a sex question for the weekly Q&A you can submit it here: Ask a question