Unpacking the Box: How Repressed Trauma Lives in Your Body (and How to Let It Out)

Are you carrying a "box" of emotions that feels like it’s getting smaller and heavier every day? Whether it is the shadow of a past abortion, the echoes of an abusive relationship, or childhood wounds that refuse to stay buried, your body is keeping the score.In this episode, we explore the sacred link between your physical health and the emotions you’ve been told to "push aside." We dive deep into the investigative nature of healing—looking behind the mask of anger to find the hurt that needs a home.What you’ll learn in this episode:The Anatomy of Repression: Why your joints, gut, and heart are holding onto your past.The Anger Mask: How to identify what is actually sitting behind your "explosive" moments.A Gentle Tool for Release: A live walkthrough of a Tapping (EFT) sequence to move energy when you feel overwhelmed.The Power of Forgiveness: Why forgiving yourself and others is a mechanical necessity for physical freedom, not just a moral one.Connect with TerryFacebook:  www.facebook.com/TerryPershonInstagram:  www.instagram.com/Terrypershon Email:  [email protected] a 1:1appt. https://app.acuityscheduling.com/schedule.php?owner=36165365