Unpacking your backpack - Finding a safe place/ being a safe place

Episode 4 of the Stories that Heal podcast, hosted by Jennifer Thom and Darlene Rempel, titled "Unpacking your backpack - Finding a safe place/ being a safe place" was published on August 24, 2022 and runs 17 minutes.

August 24, 2022 ·17m · Stories that Heal

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Summary

Today is the fourth part of our "unpacking your backpack" series, we look at the importance of finding a safe place and also being a safe place for your loved ones, this is the fourth tool we are sharing to help you in reducing your emotional stress and improving your mental wellbeing.

Episode Description

Today is the fourth part of our "unpacking your backpack" series, we look at the importance of finding a safe place and also being a safe place for your loved ones, this is the fourth tool we are sharing to help you in reducing your emotional stress and improving your mental wellbeing.

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