Unpaid Burnout in the Sandwich Generation | Australia News

Dr. Vivienne Lewis exposes the hidden epidemic of unpaid burnout gripping women in their forties and fifties—caught between raising kids and caring for aging parents. In her new book, “It’s Not Just You,” she reveals how constant caregiving without recognition or rest leads to chronic exhaustion and emotional collapse. With empathy and practical wisdom, she urges these “sandwich generation” women to practice self-compassion and reclaim their own well-being—because you’re not failing, you’re just surviving—and it’s time to stop pretending you’re alone. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/9b28611036e94688