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EPISODE · Jan 6, 2021 · 33 MIN

Unplug from Within

from Rs Curve · host Rs Curve

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Episode metadata supplied by the publisher feed · Published Jan 6, 2021

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Unplug from Within

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The Minimum Effective Dose Mike Perry The Minimum Effective Dose is a podcast hosted by veteran strength and conditioning coaches Mike Perry and Brett Jones. With over 45 years of training experience combined, Mike and Brett share their experience and insight on various topics such as health and wellness, strength and conditioning, life lessons and so much more. The MED duo will also be interviewing some of the top minds in the fitness industry. The interviews with these professionals are designed to offer you valuable takeaways to help you shorten the learning curve, eliminate fluff, learn from others mistakes and focus on the most efficient ways to achieve success in the fitness industry and your own training. Explicit Project Peak Performance David Gibbond, Ian Macbeth, Rob Brady, James Humphries-Stone Where we embark on a journey to accelerate and educate a community of driven individuals. We are here to inspire and uplift, sharing captivating stories of real-life human experiences in the realm of peak performance. Join our pack and immerse yourself in a world of remarkable achievements. Dive into our captivating podcast, where experts from various fields share their insights and wisdom, guiding you on your own path to greatness. But it doesn't stop there. We believe in the power of community, and through our vibrant network, you can connect with like-minded individuals who share your hunger for success. Learn from one another, exchange ideas, and be part of a supportive tribe that propels you forward. Stay ahead of the curve by being the first to hear about our upcoming summit. We're constantly striving to bring you exclusive opportunities to learn from the best in the industry, so you can gain valuable knowledge and take you Explicit Practical Pandemic Podcast - DR. SEBASTIAN - GERMAN MEDICAL PRACTITIONER AND NATUROPATH In this Practical Pandemic Podcast, I want to give you PRACTICAL INFORMATION on how to SUPPORT YOU during the coronavirus pandemic. MY ULTIMATE GOAL is to ENPOWER YOU to STAY PROACTIVE. In times many people feel passive and desperate YOU CAN STAY AT HOME and STAY PROACTIVE!LOCKDOWN SITUATIONWe are in a situation NO-ONE has ever experienced before. MANY LESSONS can be learned from this situation on different levels, like the economic level, the society level, the scientific and medical level, the psychologic level, and most importantly, the individual level. LOCKDOWN has helped to FLATTEN THE CURVE of infection rates in various countries. This was MAINLY achieved by PHYSICAL DISTANCING and PEOPLE STAYING AT HOME. However, we are still at the BEGINNING of the coronavirus pandemic.WHAT LOCKDOWN MEANSBecause of the LOCKDOWN our EVERZ-DAY-LIFE has CHANGED tremendously. Basic rights are largely restricted, for example your personal freedom of working, assembly, or practicing religion. Sc Explicit

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This episode is 33 minutes long.

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This episode was published on January 6, 2021.

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