EPISODE · Jan 3, 2023 · 20 MIN
Unplugging
from The Type C Personality · host Dr. Kore Glied and Anna White
Why do Type C people face such difficulty unplugging? We can be pathological when it comes to checking emails and texts, worried that we are letting someone down. In this episode, we share stories about the costs of not unplugging and talk about how to take small steps to practice doing it.
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