Unraveling Inflammation: Dr. Christina Miller's Journey from Autoimmune Struggles to Healing

In this episode, I welcome back Dr. Christina Miller for our monthly collaboration. Dr. Miller is a multi-specialty physician trained in internal medicine, emergency medicine, integrative medicine, functional medicine, and lifestyle medicine. She shares her incredible expertise and her deeply personal journey with lupus.We dive into the complexities of inflammation and how it impacts overall health, exploring Dr. Miller’s unique perspective as both a doctor and a patient. I also encourage you to check out her new Substack for more insights and updates on her work.Don’t miss this enlightening conversation—it’s packed with valuable takeaways on lifestyle medicine and personal healing.To connect with Dr. Miller: https://substack.com/@chrismillermd?utm_source=global-searchA Big Thank You To Our Sponsors: If you want the best supplement to help you on your plant-based journey, you have to try Complement: https://lovecomplement.com/?aff=62If you are over the age of 50 and want to improve your body composition, build lean muscle (combat sarcopenia), build stronger bones (to combat osteoporosis), and you want to feel your best, I highly recommend exploring the life-changing coaching offered at https://www.fitvegancoaching.com/ Their personalized, whole-food, plant-based approach helped me lose 7% body fat, gain lean muscle, and even improve my running time—all while feeling energized and healthy. Get full access to The Habit Healers at drlauriemarbas.substack.com/subscribe