Unrealistic expectations and training to your goals episode artwork

EPISODE · Sep 16, 2020 · 33 MIN

Unrealistic expectations and training to your goals

from The Healthy Post Natal Body Podcast · host Peter Lap

Send us Fan Mail Peter waffles for 30 minutes talking about Wetherspoons, and unrealistic expectations.How to train towards your goals AND a cheat/hack to make fruit feel like a proper dessert!Visit healthypostnatalbody.com and get 3 months completely FREE access using coupon code "3months" because Post natal health is a right, not a privilege.Email [email protected] if you have any questions or comments You can support HPNB, and the charity  Wellbeing of women, by going to this blog first and clicking on the Amazon banner in it before you give Mr Bezos your hard-earned money. It won't cost you a penny more, and you get to give to charity, how awesome is that?  If you're not spending any money this week you'd really be helping us if you could leave a review on Trustpilot.  Tell your friends about the free 3 months of post-natal exercise programming they can get just by signing up to healthypostnatalbody.com. They'll love you for saving them some money and the more people sign-up the longer we can keep it going!Playing us out; "Moon Carrot, Rust" by Isaac Joel. 

Send us Fan Mail Peter waffles for 30 minutes talking about Wetherspoons, and unrealistic expectations. How to train towards your goals AND a cheat/hack to make fruit feel like a proper dessert! Visit healthypostnatalbody.com and get 3 months completely FREE access using coupon code "3months" because Post natal health is a right, not a privilege. Email [email protected] if you have any questions or comments You can support HPNB, and the charity Wellbeing of women...

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Unrealistic expectations and training to your goals

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How long is this episode of The Healthy Post Natal Body Podcast?

This episode is 33 minutes long.

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This episode was published on September 16, 2020.

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Send us Fan Mail Peter waffles for 30 minutes talking about Wetherspoons, and unrealistic expectations.How to train towards your goals AND a cheat/hack to make fruit feel like a proper dessert!Visit healthypostnatalbody.com and get 3 months...

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