Unrolling The Mat (Part 2)

Love this episode? DM us to share 🍯🎤Hello Yoga Fams,Thank you for being here and for listening, it means the world to me and I hope this serves you.OK- so this podcast it the follow up to Unrolling The Mat (Part 1). Here, I dive deeper into the philosophy behind what yoga does for your mind and behavior. I personally find that when I don't practice, I live from my mind more and as a result, life doesn't unfold on time and I feel behind and rushed. I also can feel falsely unprepared and extra critical of myself and others (no fun for anyone).Use Hatha yoga to drop into the moment but to also realize that you are right on time, that your path is perfect as it is, and that you are filled with love. I also share a very personal and interesting experience that happened to me the other night, before bed, that inspired this episode. Support the showJoin the Vocal Honey™, The Method 🍯Ready to match your visibility to the level of power you already know exists inside of you?Vocal Honey™, The Method is a voice, embodiment, and visibility experience for women entrepreneurs who are done overthinking themselves in the moments that matter.✅ Get The Method NowJoin Me on YouTube! 🎥Get exclusive insights, actionable tips, and behind-the-scenes wisdom to amplify your voice and presence. Don’t miss out—subscribe and catch me live twice a month!👉 Watch and Subscribe Here>>>>>>>>>>>>>>>>>>>>>🔥 FREE Speaker Resources:🚀 Light up any room you are in and confidently speak. Create your Speaker Mission Statement and learn powerful eye contact and body language skills. 👉🏻 Watch Own The Room Masterclass NowStay connected and learn from Kimberly:👉🏻 Head to the website now☎️ Social:Instagram