Unscripted Conversation about Rest with Aparna Costa
from Unscripted Growth Podcast Hosted by Madhuri Roy
In this episode of Unscripted Conversation, I chat with Aparna Costa on the topic of rest. We touch upon why we women find it difficult to rest without attaching a purpose to it or even justifying it. She offers some practical advice on how to evaluate the situation in terms of evaluating every Yes using the lenses of 'fit for purpose' and 'what am I giving up'. If there is 1 thing I walked away from this conversation was - it is to move my REST to my TO DO list.
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This episode is 18 minutes long.
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This episode was published on October 16, 2026.
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