Unscripted Episode 30: Health and Wellbeing Part 3 - Physical Health

In the last of this 3-part series, David sits down with Central Kentucky YMCA instructor Stephanie Arnold to discuss physical health. Stephanie walks through tips for how to get into a good routine, as well as ways to keep active during our busiest times.

Episode metadata supplied by the publisher feed · Published Oct 26, 2022

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Unscripted Episode 30: Health and Wellbeing Part 3 - Physical Health

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This episode was published on October 26, 2022.

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