Unseen Weights: Moving Through Fitness & Faith with Yoyin Odusanya

We’re moving our bodies and protecting our minds in this powerful conversation with Yoyin Odusanya, aka The Fitness Revivalist and founder of Revive Restore Ignite.Yoyin shares how fitness became a sacred tool in her healing journey — helping her navigate seasons of mental strain, reconnect with her faith, and step into her calling to help women break free from the unseen weights they carry.From mindset to movement, Yoyin brings a fresh, faith-filled perspective on how physical wellness can be deeply spiritual — and how showing up for your body is showing up for your mind.This episode is for every woman who’s ever felt heavy without knowing why. It’s time to breathe, stretch, and release.