Unshakeable Peace - Fall Asleep to Buddhist Teachings & Stories for Deep Calm

Tonight we settle into one of the most liberating qualities the Buddha spoke of: equanimity. The steady, open balance of a heart that can meet whatever life brings, the welcome and the unwelcome alike, without being knocked off course. This is a long, slow journey through stories and teachings from the Buddhist and Zen traditions. Woven through it are voices from across the centuries, from the Buddha and the Dhammapada to Lao Tzu, Dogen, and Thich Nhat Hanh.This is made for deep rest, gentle listening, and the slow hours of sleep. No prior knowledge of Buddhism or meditation is needed. Just settle in, let your eyes close if they like, and let the words carry you.If this brought you some peace, you are welcome to follow the show for more long-form audio like this, and to share it with anyone who could use a slower night.Original commentary, stories, and script written and produced by Midnight Monk. ✨🧘🌙