EPISODE · May 11, 2023 · 56 MIN
Unshaming ADHD with Tina Ethridge
from Witchy Wellness with Em · host Emily Flood
Tina Ethridge is an ADHD coach who specializes in unshaming & neurological reprogramming. We discuss the different approaches neurodivergent women need when it comes to fitness, self love, & mental health. Why persistence is more important than sustainability for fitness & how ADHD looks different for women than the stereotypes we grew up with! This conversation is a magical treat for you guys!Find Tina:On InstagramOn TiktokThe Spiritual Thirst Trap Podcast✨FREEBIE: 50 magical tips for your fitness journeySchedule a call with Em for coachingCheck out Fitness Witch AcademyCheck out MacroMind🥳CONNECT WITH ME:Check out Emily's Recipe BlogFind her on InstagramFind her on TikTok🔮Join the FACEBOOK GROUP Fitness Tips for Witches
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Tina Ethridge is an ADHD coach who specializes in unshaming & neurological reprogramming. We discuss the different approaches neurodivergent women need when it comes to fitness, self love, & mental health. Why persistence is more important than sustainability for fitness & how ADHD looks different for women than the stereotypes we grew up with! This conversation is a magical treat for you guys! Find Tina: On Instagram On Tiktok The Spiritual Thirst Trap Podcast ✨FREEBIE: 50 ...
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Unshaming ADHD with Tina Ethridge
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