Unstack Your Plate - The WellFit Lab

What this episode covers

A double-minded person is unstable in all their ways, and sometimes the thing pulling you off course isn’t bad, it’s just not yours for this season. Today, I get transparent about a real decision I made recently and want to walk you through how to close Q1 with clarity, unstack your plate, and step into Q2 locked in and focused. Less things. More impact. This is your moment to become a specialist. If this episode spoke to you, subscribe to The WellFit Lab so you never miss an episode and leave a review if it blessed you. Share it with someone who needs permission to let something go.

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Frequently Asked Questions

How long is this episode of The WellFit Lab?

This episode is 18 minutes long.

When was this The WellFit Lab episode published?

This episode was published on March 31, 2026.

What is this episode about?

A double-minded person is unstable in all their ways, and sometimes the thing pulling you off course isn’t bad, it’s just not yours for this season. Today, I get transparent about a real decision I made recently and want to walk you through how to...

Can I download this The WellFit Lab episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.