Unstressable by Mo Gawdat, Alice Law

https://thebookvoice.com/podcasts/2/audible/213295 to listen full audiobooks. Title: Unstressable Author: Mo Gawdat, Alice Law Narrator: Mo Gawdat, Alice Law Format: mp3 Length: 14 hrs and 16 mins Release date: 05-09-24 Ratings: 4 out of 5 stars, 7 ratings Genres: Post-Traumatic Stress Disorders Publisher's Summary: Unstressable applies Mo Gawdat's brilliant engineering mind and Alice Law's psychology and stress-management expertise to the 'stress pandemic'. This follow up to bestselling Solve For Happy will show you that chronic stress is not an unavoidable part of modern life, but a predictable - and therefore preventable - response, often as much to do with negative thought patterns as external circumstances. Mo explains how he made it through the most acutely stressful times in his own life, and the book touches on the idea of post-traumatic growth.