Unstuck: How Letting Go Opens the Door to Growth episode artwork

EPISODE · Sep 15, 2025 · 38 MIN

Unstuck: How Letting Go Opens the Door to Growth

from Probably Bad Advice: by two licensed therapists · host Aubre & Becky

Click here to send us questions, thoughts, or funny stories of life to share on our podcast! In this episode of Unstuck: How Letting Go Opens the Door to Growth, we sit down with our mentor, supervisor, and friend Stefanie Armstrong as she shares her powerful decision to stop drinking. She opens up about recognizing the person she became when alcohol was part of her life and why that no longer aligned with the future she wanted to create. Through honesty and reflection, she shows how letting go of what no longer serves us can unlock deeper self-awareness, confidence, and freedom. This is a story about courage, change, and choosing to step fully into your best self.Huge thank you to Stefanie for sharing a part of her story so that others can be encouraged as well! From the bottom of our hearts, we love you so much, Stef!Be sure to check out Stefanie and her co-host, Cathy's podcast, called "Gettin' Gritty." 

Episode metadata supplied by the publisher feed · Published Sep 15, 2025

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Click here to send us questions, thoughts, or funny stories of life to share on our podcast! In this episode of Unstuck: How Letting Go Opens the Door to Growth, we sit down with our mentor, supervisor, and friend Stefanie Armstrong as she shares her powerful decision to stop drinking. She opens up about recognizing the person she became when alcohol was part of her life and why that no longer aligned with the future she wanted to create. Through honesty and reflection, she shows how letting...

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Unstuck: How Letting Go Opens the Door to Growth

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