Untangling patterns that show up with those with anxiety and depression with Nicole Andreoli

Send us Fan MailDr. Nicole Andreoli is a licensed clinicial psychologist based in New York City. She has experience working with children, adolescents, and adults to address a wide range of social, emotional, and behavioral issues. Her specialties include, but are not limited to, anxiety and depression management, relationship concerns, and transitional issues.In this episode, we're talking about all the patterns that show up with those who are living with anxiety or depression, how so many of these can be unconscious patterns and how we can rewire our brains and reverse the patterns!Highlights from the show:What is the clinical definition of anxiety and depressionWhat role does thinking patterns play in the experience of anxiety and depressionWhat can a patient expect when starting therapy for anxiety and depressionWhat can be done that doesn't involve medicationMisconceptions about anxiety and depression Are these things ever "cured"Signs of high functioning axnietyThe hidden signs you may not be aware ofHow hustle culture is affecting our mental healthHow seasonal depression can show upResources:Website: www.drnicoleandreoli.com Instagram: www.instagram.com/drnicole_nyConnect with me on Instagram and tell me what you think!For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)