Untangling the Patterns That Shaped Us: Self-Awareness, Healing, and Self-Trust | Jessie Morgan

from Echo chamber · host WESTINO

What happens when we look beneath the coping mechanisms and begin to understand ourselves?In this episode of Echo Chamber, Westino speaks with Jessie Morgan, creator of Bare Becoming. Jessie shares insights on anxiety, self-awareness, nervous system regulation, identity, and the journey from simply coping to building genuine self-trust.Explore Bare Becoming: https://barebecoming.gumroad.com/l/start-here/

Episode metadata supplied by the publisher feed · Published Aug 12, 2026

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Untangling the Patterns That Shaped Us: Self-Awareness, Healing, and Self-Trust | Jessie Morgan

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