Untangling Trauma from 0 - 7: Facing the Ouchy and Yucky

Be real to heal! In this episode, I explore the challenging process of intentional transformation. The key components I discuss are the necessity of desire and courage to deep dive into the uncomfortable aspects of one's past, particularly from ages zero to seven, where foundational trauma often originates. I highlight the different brainwave states at various life stages and explain how early programming influences adult behavior. I delve into the importance of decloaking one's pain to facilitate real healing and transformation. This episode positions trauma as an opportunity for growth and encourages listeners to engage intentionally with their pain for meaningful change! Curious to delve deeper? Start here, for free: 🎧⁠Decloaking and Living Authentically⁠💡The six fundamentals of transformation e-course