Unveiling Frequencies: Navigating The Path to Authenticity and Wellness - TTST 2.0 Interview with Author of the Book Ignite, Joel Evan

 Show NotesReady to overcome self-doubt and break through old, limiting beliefs?Ready to feel confident and proud again of your body?Ready to fit into your old clothes and not be afraid of taking pictures again?Ready to unlock endless energy and tap into your full potential?Based on Evan’s work of coaching hundreds of entrepreneurs, high-performers, and first responders to get healthy and lose weight, this action-packed, practical book IGNITE provides the game plan for high performers like you to achieve more time, endless energy, break bad habits, become pain-free, and more confident so that you start living the highest version of yourself.Quote: Leaders don’t do what’s easy, they do what's right - Joel EvanKnowledge Nuggets and Take-Aways:Ask yourself what am I doing to create the environment to Level 🆙Your frequency is your neighborhoodWe are in a metabolic crisis, only 7% of people are metabolically healthyLittle things that you do not do to help yourself create micro-cuts that can spill over and you will bleed out mentally and your energy will drainDon’t ask yourself who you are, ask yourself what you are not.What are your values? What is true to you? What do you align with? Your values is your magnetic pullHere is a link to this episode on our website: https://timetoshinetoday.com/podcast/ignite/  Recommended Resources:  Pick Up Joel’s Book IgniteIf you are a First Responder Join Joel’s Facebook Group HereJoel’s Coaching SiteJoel’s Linked INJoel’s YouTubeJoel’s InstagramJoel’s FacebookJoel’s TwitterHost Your Podcast for Free with Buzz Sprout Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara SquareArtwork courtesy of Dylan Allen