Unveiling True Self: Navigating Attachment, Authenticity, and Burnout with Faith Rivera

About The Guest: Faith is the owner and principal consultant of Alo Civitas Consulting LLC, where she empowers change-makers—parents, leaders, and entrepreneurs—through professional development, coaching, and strategic quality improvement services. Her work is rooted in the mission of nourishing communities. With a Bachelor's in Human Development and a Master's in Higher Education, Faith has spent the last decade serving individuals and communities through nonprofit, faith-based, and public health organizations. Outside of work, she enjoys time with her husband, two dogs, and loved ones, exploring new food scenes, and spending time outdoors. Faith is passionate about helping people become the change they wish to see. Summary: Kendra Scott and Faith Rivera delve into their journeys, discussing feelings of inadequacy and uncertainty. Faith, a full-time entrepreneur and owner of Atlas Vita Consulting, shares insights on authenticity in business and life. She offers advice on identifying values, reflecting on accomplishments, and seeking support from mentors. They also explore the impact of attachment on personal growth, emphasizing the importance of self-awareness, communication, healthy boundaries, and self-care to avoid burnout. Keywords: inadequacy, uncertainty, attachment, personal growth, entrepreneurship, consulting, authenticity, reflection, journaling, vision, goals, attachment, relationships, self-awareness, communication, boundaries, self-care, burnout Takeaways: Feelings of inadequacy and uncertainty are common in young adulthood and can be overcome by being authentic and true to oneself. Attachment plays a significant role in decision-making and personal development. Unhealthy attachment styles can lead to difficulties in trusting others and maintaining fulfilling relationships. Self-awareness is crucial for understanding our triggers and emotions in relationships. Setting boundaries and finding a balance between dependence and independence is key to developing a healthy attachment style. Sound Bites: "I'm just going to be me. You do you. I don't really have your approval." "When you know better, you can be better." "Identify what's important to you. If you don't have a direction, you never know if you're gonna get there." "I always put a lot of value on myself based on my accomplishments." Chapters: 00:00 Introduction and Background 03:34 Overview of Atlas Vita Consulting 05:48 Faith's Educational Background 10:16 Dealing with Feelings of Inadequacy 13:04 Shifting Mindset and Placing Value on Self 15:43 Introduction and Personal Experiences 20:00 Reflecting on Values and Goals 22:42 Identifying What's Important and Setting Direction 26:10 Embracing Authenticity and Being True to Yourself 40:54 Developing Healthier Attachment Styles 45:50 Self-Awareness, Effective Communication, and Self-Care 48:09 Conclusion and Call to Action 48:24 Kendra Closer.wav Special Offer: Are you ready to unlock your full potential in life, business, or with your team? Sometimes, a little extra support can turn ideas into actionable steps. In this strategy session, we’ll uncover your 'why,' set clear goals, and create a plan to achieve them. You’re worth the investment in change! I’ll be your cheerleader and strategic partner, helping you transform ideas into lasting momentum. Whether you need growth strategies, funding advice, or skill development, we’ll work together to get you where you want to go. Introduction Strategy Session- $100 for 45 minutes Payment will have to be secured at least 24 hours before session can occur Payment Link:  https://www.paypal.com/ncp/payment/P83N6AYP7SE4U  Strategy Session Booking Link:  https://alocivitasconsulting.hbportal.co/schedule/66845572e79e41001f3e1946  Connect With Us: Faith IG: @alocivitas Faith LinkedIn: https://www.linkedin.com/in/faith-rivera-476708229/⁠  Faith Website: www.alocivitas.com⁠  Kendra IG: @notthejewelry and @kendra.scott_ Happy Listening, Kendra Scott