Unwanted Intrusive Thoughts: Understanding Why They're So Sticky, And How To Alleviate Them

from Dharmapunx NYC · host josh korda

Talk and guided meditation covering both modern and ancient perspectives into the ‘ironic process’ that makes certain thoughts so sticky and repetitive, and how to stem the flow of such obsessive ideations. Please consider supporting the teacher, whose teachings are entirely sustained by donations. Thanks!

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This episode is 56 minutes long.

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This episode was published on January 29, 2020.

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