Unwind Your Thoughts (Female Voice) - Guided Meditation ...

What this episode covers

Hey friend, it’s Jody Agard here. I know how messy our minds can get. Some days, it feels like my thoughts are a tangled ball of yarn—worries, to-do lists, random bits and pieces all knotted together. But today, we’re going to gently unwind all of that, letting those thoughts soften and drift away. No need to fix or figure anything out—just allowing space for some calm and quiet. So, settle in, take a deep breath, and let’s let go of the noise together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Guided Meditation?

This episode is 14 minutes long.

When was this Guided Meditation episode published?

This episode was published on January 20, 2025.

What is this episode about?

Hey friend, it’s Jody Agard here. I know how messy our minds can get. Some days, it feels like my thoughts are a tangled ball of yarn—worries, to-do lists, random bits and pieces all knotted together. But today, we’re going to gently unwind all of...

Can I download this Guided Meditation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.