Unwinding from your day: guided meditation

What this episode covers

If you've finished your day of work -- or just want to take a relaxing break -- this guided meditation is here for you! This meditation was recorded live as part of the Mind Body Spirit Institute’s Power of Community meditation series. To learn more and register (for free!), click here: https://geni.us/mbsipoc May you and all beings be well.

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Frequently Asked Questions

How long is this episode of Buddhist Wisdom, Modern Life?

This episode is 29 minutes long.

When was this Buddhist Wisdom, Modern Life episode published?

This episode was published on February 7, 2024.

What is this episode about?

If you've finished your day of work -- or just want to take a relaxing break -- this guided meditation is here for you! This meditation was recorded live as part of the Mind Body Spirit Institute’s Power of Community meditation series. To learn...

Can I download this Buddhist Wisdom, Modern Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.