UP #38 Why Cutting Calories and Eating Less doesn’t work | BEN AZADI UPS3E8 Pt 1

Watch Video Version: https://youtu.be/PiNMMXwUbf8 After being obese, tired and depressed, Ben Azadi took a stand to his past ways by losing the weight and starting a brand/business to help people do the same. To be specific, Ben Azadi wants to inspire 1 Billion people to take control of their health after losing 1 important person in his life, his father, to type 2 diabetes. He made it his mission then to debunk the misconceptions that comes with the fitness industry by being a selling author and launching his recent book: The Perfect Health Guide. -- On this episode of Unlimited Power, We talk about: 1. Ben Azadi's Childhood and Life Changing Experience 2:30 2. Ben Azadi's Live Free Crossfit 4:34 3. Father's Death and Inspiration to Spread the Fitness Lifestyle 6:00 4. Ben Azadi's Purpose in Life to help 1 Billion People 8:10 5.Why Cutting Calories and Eating Less doesn’t work 9:15 6. Why bad information is putting people's health at risk 11:53 7.The Constanza effect, Doing Everyth