UP #45 Feelings: Handle them before they handle you with Dr. Dara Bushman

 Emotions can be tricky because they can either create the life we want or the life we don’t want. In this episode, Dr. Dara Bushman talks about her life experiences, emotions and dealing with anxiety, worry, depression and nerves. She utilizes her knowledge about the human mind to help you navigate through some mental health questions that may dwell in your mind. Tune in for a mental tune up. Enjoy this Unlimited Power Show episode !   This episode is brought to you by: Audible: Download your free audiobook today and get 1 free month at http://audibletrial.com/ Skillshare: Start learning on Skillshare today with 2 free months at Http://skillshare.eqcm.net/unlimitedpower Who is Dr.Dara Bushman? Dr. Dara is a Licensed Clinical Psychologist, Rapid Resolution Therapist, Board Certified Clinical Hypnotherapist, Author, & Featured Psychologist in the Media. She is passionate about the specific areas of peak performance, peace of mind and accelerated healing coaching. Dr. Dara specializes with athletic performance, trauma, eating disorders, and weight loss. Dr. Dara is committed to helping you get unstuck quickly to release your inner champion to win the game of life. Website | Instagram | Twitter — What is the Unlimited Power Show? A personal development talk show that serves as an educational platform, featuring millennial entrepreneurs and self-improvement segments. The Unlimited Power Show is a go-to for mental, physical and spiritual health. The concept of this show is matchmaking millennials seeking for answers with people who experienced a similar issue or is professional that can help them with such issue. Tune in to Unlimited Power on Various Platforms: http://Linktr.ee/unlimitedpowershow Who is Edouard Gilles? A passionate motivational speaker who aims to empower millennials to embark life with a holistic paradigm by sharing personal development principles and wellness counseling to audiences so that various aspects of health can be improved. He serves as the host of the Unlimited Power Show, a personal development show that serves an educational platform for mental, physical and mental health. His mission which is to empower, motivate and uplift individuals to achieve a whole mind, body and nutrition. Follow Edouard Gilles for Holistic Growth and Motivation; http://Linktr.ee/ceoambitionist