UP #61 You Can't Just Pray Away Your Mental Health Issues But It's a Start | Dr. Nadine Dorcely

Are you struggling with anxiety, depression, or suicidal thoughts? Are you seeking for ways to escape these emotional estates and gain back control of your life? You came to the right episode! Dr. Nadine Dorcely converges spirituality, mentality and physically into a holistic approach to help you navigate through your mental fog and create a sense of clarity in your mind. - Who is Dr. Nadine? Dr. Nadine is a Psychotherapist, a mother and an ordained Chaplain. She loves life and love to serve and to help fellow humans through her practice and Ministry.  This episode is brought to you by: Audible: Download your free audiobook today and get 1 free month. Skillshare: Start learning on Skillshare today with 2 free months On This Episode, We Discuss: 0:00 Word On the Street: What people think about seeking therapy [1:44] Show Introduction [2:14] Dr.Nadine’s Self-Introduction [4:10] Dr. Nadine's Work as a psychotherapist [5:54] What is mental and spiritual health? [8:34] How do we understand what's going on with us? [12:33] Reconnecting with yourself during anxiety, depression, and heartbreak. [13:43] The power of I AM and connecting to God [16:21] All human beings are spiritual beings [18:04]Mental health being classified as spirits in the black community [23:26] We carry the DNA of God [24;17] Ed: The Spirit of Creation that we have as Humans [25:15] Why you should use all your gifts and talents [29:23] Common stories from therapy sessions [31:54] The correlation between grief and breakups [34:41] The importance of the love of parents on a child's mental health [36:21] 3 things parents should do to ensure your child has a healthy mind [39:22]When do you know it’s time to seek therapy for you or your kids? [40:27] Ed: Realizing a year later that I was depressed [41:30] Why its important to know yourself [43:34] Mental shifts and self affirmations to kick anxiety, worry and depression [44:45] Seeking help from a mental health professional or church [47:46] Dr. Nadine's Plug in- How to connect with Dr.Nadine [48:20] Final Message — What is the Unlimited Power Show? A personal development talk show that serves as an educational platform, featuring millennial entrepreneurs and self-improvement segments. The Unlimited Power Show is a go-to for mental, physical and spiritual health. The concept of this show is matchmaking millennials seeking for answers with people who experienced a similar issue or is professional that can help them with such issue. Tune in to Unlimited Power on Various Platforms: http://Linktr.ee/unlimitedpowershow Who is Edouard Gilles? A passionate motivational speaker who aims to empower millennials to embark life with a holistic paradigm by sharing personal development principles and wellness counseling to audiences so that various aspects of health can be improved. He serves as the host of the Unlimited Power Show, a personal development show that serves an educational platform for mental, physical and mental health. His mission which is to empower, motivate and uplift individuals to achieve a whole mind, body and nutrition. Follow Edouard Gilles for Holistic Growth and Motivation; http://Linktr.ee/ceoambitionist