Up Close & Personal With Yours Truly - The Specs On How I Plan To Navigate These Next 12 Weeks In A Cut (28)

Here we go gang! A new round awaits! I figured I'd take an episode to update everyone a bit on where I'm at personally - since I've got alot of new members this round - and give some practical and personal tips on how to navigate things while in a fat loss phase! I am planning for a 15 lb cut this round as I am gearing up for a "Bulk" or "Build" (aka putting on muscle) in the New Year and want to be at my leanest for that. I'm super pumped and YOU can be too! Fat loss doesn't have to be the annoying elephant in the room! Knowledge is power and when you have the right information it can really make the process so much more enjoyable!!