EPISODE · Feb 4, 2020 · 14 MIN
Up-Level Your Mindfulness Game.
from Play Hard & Love Big Radio · host Nick Clark and Katie Clark
Join Nick Clark as he gives you 3 specific things that will help you close your exit doors and live your life full of purpose. 1) Document Your Daily Routine 2) Re-Create Your Routine 3) Identify Your Exit Doors & Stay with your sensations! Join Nick and the SDY crew for Baptiste Yoga at Spotted Dog Yoga in Folsom, Ca!
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Up-Level Your Mindfulness Game.
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