Up on Game: A MUST have in your morning routine

An episode of the Sports Motivation Podcast podcast, hosted by Niyi Sobo, titled "Up on Game: A MUST have in your morning routine" was published on March 7, 2019 and runs 4 minutes.

March 7, 2019 ·4m · Sports Motivation Podcast

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Episode Description

Most think that morning routines need to be all about discipline, structure and machine-like precision. This is FALSE. Your routine needs to be personal, enjoyable, and even relaxing... In this episode, I share with you a new addition to my morning routine that has been as enjoyable as a warm cup of hot chocolate. #UpOnGame

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