Up on Game: A nighttime and morning Routine that has changed the game for me

An episode of the Sports Motivation Podcast podcast, hosted by Niyi Sobo, titled "Up on Game: A nighttime and morning Routine that has changed the game for me" was published on July 5, 2018 and runs 4 minutes.

July 5, 2018 ·4m · Sports Motivation Podcast

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Episode Description

This new habit has absolutely changed my mornings, and I want to show you exactly what I started doing that has led to me being more alert, positive and motivated right when I wake up.

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