Up On Game: How to be bigger, leaner and stronger

An episode of the Sports Motivation Podcast podcast, hosted by Niyi Sobo, titled "Up On Game: How to be bigger, leaner and stronger" was published on March 29, 2022 and runs 8 minutes.

March 29, 2022 ·8m · Sports Motivation Podcast

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Episode Description

There is a TON of conflicting advice out there about how to build muscle, what to eat, and how to create the physique you want. The resource I share with you in this epsode will give you the clarity and confidence you have been looking for. This is a MUST read book!

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