Up on Game: The Power of Running

No matter your sport or craft, running is one of the most simple, most effective and most powerful methods for exercise and self-reflection. In this episode, I share with you a free and effective app that allows you to create a fun relationship to running, and motivate you to do more as well. #UpOnGame

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How long is this episode of Sports Motivation Podcast?

This episode is 7 minutes long.

When was this Sports Motivation Podcast episode published?

This episode was published on May 30, 2019.

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