Up on Game: The Power of Running

An episode of the Sports Motivation Podcast podcast, hosted by Niyi Sobo, titled "Up on Game: The Power of Running" was published on May 30, 2019 and runs 7 minutes.

May 30, 2019 ·7m · Sports Motivation Podcast

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Episode Description

No matter your sport or craft, running is one of the most simple, most effective and most powerful methods for exercise and self-reflection. In this episode, I share with you a free and effective app that allows you to create a fun relationship to running, and motivate you to do more as well. #UpOnGame

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