Up-Tempo Talks - Five Fartlek Workouts You Need to Try!

from RunnersConnect Run to the Top Podcast · host RunnersConnect

What is a fartlek workout? Why and how to do it? What are some practical ways to apply fartlek into your training? Find out in today's podcast from Coaches Ruairi and Dylan.

Episode metadata supplied by the publisher feed · Published Apr 16, 2020

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Up-Tempo Talks - Five Fartlek Workouts You Need to Try!

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