EPISODE · Apr 16, 2020 · 29 MIN
Up-Tempo Talks - Five Fartlek Workouts You Need to Try!
from RunnersConnect Run to the Top Podcast
What is a fartlek workout? Why and how to do it? What are some practical ways to apply fartlek into your training? Find out in today's podcast from Coaches Ruairi and Dylan.
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Up-Tempo Talks - Five Fartlek Workouts You Need to Try!
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