Up-Tempo Talks - Foundational Training

from RunnersConnect Run to the Top Podcast

How to build a strong foundation for running? What things you need to focus on during your base training period? Coaches Dylan and Ruairi discuss in this week's Up-Tempo Talks episode.

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Frequently Asked Questions

How long is this episode of RunnersConnect Run to the Top Podcast?

This episode is 25 minutes long.

When was this RunnersConnect Run to the Top Podcast episode published?

This episode was published on April 9, 2020.

What is this episode about?

How to build a strong foundation for running? What things you need to focus on during your base training period? Coaches Dylan and Ruairi discuss in this week's Up-Tempo Talks episode.

Can I download this RunnersConnect Run to the Top Podcast episode?

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