Up with Hope, Down with Dope!

from Redeem Yourself Podcast · host Strength In Time

In this episode Jarrod and Justin bring in the New Year! The duo discuss the importance of reaching out for help in crucial times. The signs to look for when you are unaware a loved one is struggling. Their fitness goals and the outlook of 2023!  Shout out to those mentioned in this episode:  Boho Studios: (Spin Classes are what I enjoyed the most)  714 North Sheppard St @boho_studios   City Barre 1404 Belleville StRichmond, VA 23230 @City.barre   Humble Haven Yoga(take Rachel’s class) 6980 Forest Avenue Richmond VA 23230 @Humblehavenyoga   Follow Us:  @redeemyourselfpodcast  - https://linktr.ee/redeemyourselfpodca...  @strengthintimetv1523  - https://linktr.ee/strengthintime  @itsjustuzz7954  - https://instagram.com/its_just_uzz?ig...

Episode metadata supplied by the publisher feed · Published Jan 6, 2023

What this episode covers

In this episode Jarrod and Justin bring in the New Year! The duo discuss the importance of reaching out for help in crucial times. The signs to look for when you are unaware a loved one is struggling. Their fitness goals and the outlook of 2023! Shout out to those mentioned in this episode: Boho Studios: (Spin Classes are what I enjoyed the most) 714 North Sheppard St @boho_studios City Barre 1404 Belleville StRichmond, VA 23230 @City.barre Humble Haven Yoga(take Rachel’s class) 6980 Forest Avenue Richmond VA 23230 @Humblehavenyoga Follow Us: @redeemyourselfpodcast - https://linktr.ee/redeemyourselfpodca... @strengthintimetv1523 - https://linktr.ee/strengthintime @itsjustuzz7954 - https://instagram.com/its_just_uzz?ig...

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Up with Hope, Down with Dope!

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This episode was published on January 6, 2023.

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