Update: Isolation Is Very Not Good

It has been roughly 3 months. I've thought about recording every single day. I couldn't contain it any longer. I've been... Isolating. I have a lot happening, but all good things. I just want to call attention to the fact that I do it, I'm working on it, it is not healing, and publishing this episode is my way of taking some of my power back. This episode talks about my own personal experience over the last few months and admitting to myself that I can do better. Opposite the co-dependence, lives the isolation; the not dealing with ANYTHING or ANYONE. I hope that some of you can relate, and that this episode inspires you to take the next step in proving to your nervous system that you are the boss. Any step out of poor "self-care" habits, is a step in the right direction. I hope that for you.