Update: We’ve suffered a deep loss episode artwork

EPISODE · Mar 20, 2026 · 6 MIN

Update: We’ve suffered a deep loss

from The Plus SideZ: A GLP-1 Guide to Metabolic Health · host Kim Carlos

Plus SideZ Family,My (Kim) sister Jessy has passed away just shy of her 39th birthday. I tell you about her in this clip. It’s not scripted and far from perfect sound. Obviously, my family and I are grieving deeply right now. And many people have asked how they can help. I need to take a little break from the podcast, but we will play some greatest hits & Kat may do an episode or two by herself. During this time, I ask for your continued support to download episodes, leave reviews (desperately need more), comment, share, etc. so our podcast shows up in the algorithm & will be found by people who are lost, sick, and looking for answers & community like you once were. Thank you for helping my life have bigger meaning & for your support while I’m grieving with my family. I love you. Send us Fan Mail!Support the showKim Carlos, Executive Producer TikTokInstagram Kat Carter,  Producer TikTokInstagram 

Episode metadata supplied by the publisher feed · Published Mar 20, 2026

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Plus SideZ Family, My (Kim) sister Jessy has passed away just shy of her 39th birthday. I tell you about her in this clip. It’s not scripted and far from perfect sound. Obviously, my family and I are grieving deeply right now. And many people have asked how they can help. I need to take a little break from the podcast, but we will play some greatest hits & Kat may do an episode or two by herself. During this time, I ask for your continued support to download episodes, leave reviews ...

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Update: We’ve suffered a deep loss

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