Upgrade Your Mind, How to Cultivate A Growth Mindset

In today's episode we are talking all things Growth Mindset. Your mind is a powerful thing and how you use it has a huge impact on how you live your life. Today we look at the differences between a Growth and Fixed mindset and most importantly how to grow and cultivate a Growth Mindset.   References from the Episode   Learned Optimism, Martin E. P Seligman. The Obstacle Is The Way, Ryan Holiday Joseph Rodrigues YouTube Channel  7 Simple Steps to Achieving Your Goals Episode   Thank you so much for listening and checking out this episode of Your Ideal Day.    You can also check us out on Instagram @youridealday