Upgrade your Vibration: Sound Wellness Chakra Toning Circle with Sharon Carne

Start your week with Peace, Ease and Healing. Thank you for joining the weekly Sound Wellness Chakra Circle with Sharon Carne. Tonight’s theme is UPGRADE. The Sound Wellness Chakra Toning Circle is an active meditation practice. We use the sacred vowel sounds associated with the chakras. Sacred sound, created by you, to enhance health, harmony and your brilliance!Sound is food for your nervous system and for your heart. Together, let’s approach the Holiday Season from what I call a different frame of heart. Pour yourself a cup of tea – or eggnog – and prepare yourself for an hour and fifteen minutes of delicious heart-care.https://wellnessuniverse.learnitlive.com/Class/Harmony-for-the-Holidays/19587 Website: http://www.soundwellness.com/ Sound Wellness Facebook Page: https://www.facebook.com/SoundWellnessSolution You Tube channel: https://www.youtube.com/c/soundwellness Sign up for Enlighten World Network’s newsletter here: https://lp.constantcontactpages.com/su/FBoFQef/webEWN’s disclaimer: https://enlightenedworld.online/disclaimer/