Uplevel Wellness

Today’s guest is one of those women who quietly dismantles hustle culture without raising her voice. Wendy Huson is the founder of Uplevel Wellness and a former corporate leader who took a bold left turn—away from relentless travel and burnout, and toward building a business rooted in health, identity, and self-responsibility. What makes Wendy’s work different is that she doesn’t start with diets, workout plans, or willpower. She starts with who you believe yourself to be. Because when you change your identity, your habits stop feeling like chores—and start feeling like truth. Wendy works primarily with high-achieving women who’ve done everything “right,” yet find themselves exhausted, dysregulated, and stuck in the start-over-Monday loop. Her work brings health back to its rightful place—not as an optional add-on, but as the foundation for success, leadership, and a life that actually feels good to live. This is a conversation about radical responsibility, nervous system wisdom, saying no without apology, and how feminine energy changes everything—starting with how we treat ourselves. Connect iwth Wendy: Wendy Hushon UpLevel Wellness [email protected], 262-993-4857 uplevelwellness.org Socials: Facebook: https://www.facebook.com/wendyhushon Instagram: https://www.instagram.com/wendyhushon/ Facebook Group: https://www.facebook.com/groups/stucktostrong Wendy would like to offer listeners her Guide to Feeling Aligned Again. If you're constantly showing up for everyone else — at work, at home, in life — this guide is your permission to finally show up for you. This isn’t just another checklist, it’s a strategic guide designed to help high-performing professionals protect their most important asset: their energy. Inside, you’ll get actionable, sustainable micro habits and time-saving strategies to reclaim your health without adding more to your plate. It can be found at https://uplevelwellness.org/empower-guides Official Bio: Wendy Hushon is the founder of UpLevel Wellness, a coaching wellness practice serving busy, high-achieving people who are tired of starting over with their health. . After experiencing her own cycle of weight loss, burnout and frustration, Wendy realized that most people don’t struggle because they lack information. They struggle because their identity, habits and systems aren’t aligned with their current reality, or the life they really want to live. Today, Wendy’s team helps clients move beyond all-or-nothing thinking by focusing on change from the inside out, simplified wellness practices and habits that hold up under stress, travel and demanding schedules. Her work is especially impactful for people who have tried “everything” and want results that last. Through coaching programs, workshops and speaking, Wendy and her team teach a practical, compassionate approach to wellness that prioritizes consistency over perfection and progress over pressure. Her mission is to help people build health that feels stable, empowering and sustainable. So it supports their life instead of competing with it.