Upsetness, Anger, and Relationship: A Non-Dual Perspective

Anyone feeling upset? Angry? Frustrated?Surely not you. You’re beyond all that, right?Kidding!This short audio is for those who want to go a little deeper than the average self-help or anger management approach. Those who want to get to the root of it all.In this non-dual talk, I discuss the role of identification with story and perception, especially conflict and discomfort in relationships. Part One of Two from a public satsang, January 21, 2024.Listen to the audio above, or on Spotify or YouTube.For more information about my public teachings, click here.Erin Reese is a teacher in the non-dual lineage of Advaita (Sanskrit - "not two"). Her primary teacher was Ramesh Balsekar, himself a disciple of Nisargadatta Maharaj of Mumbai, India. Check out her memoir Truth Seeker for more. Get full access to Truth and Consciousness with Erin Reese at erinreese.substack.com/subscribe