UPWIRE #162 - Wired for Distraction
from UPWIRE®: Unlocking Your True Potential Hosted by Robert Cooper, Ph.D.
Our brains are wired for distraction and not for paying attention. Distraction is just our brains having their way with us, leading us away from achieving our goals and creating the life we want. The good news is we can overcome the temptations of distraction by managing our brains (instead of letting them manage us.) In this episode of UPWIRE, we'll take a look at some simple strategies for doing this.
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Frequently asked questions
How long is this episode of UPWIRE®: Unlocking Your True Potential?
This episode is 9 minutes long.
When was this UPWIRE®: Unlocking Your True Potential episode published?
This episode was published on March 18, 2016.
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Yes. Use the download control on the episode player to save the publisher-provided media file.